Living an Ayurvedic Lifestyle
~ A Yogic Path ~

I am here to help guide you through your spiritual awakening & healing journey by showing you some of the ancient Indian wisdom, science and tools to help you live in greater health, balance, harmony & flow.

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I will help you understand your unique body & mind constitution from an Ayurvedic perspective and how you can live in greater balance with nature, the seasons, travel and change.

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Ayurveda is the sister science to Yoga. A path that leads you to awakening, healing and evolution. It is a science of longevity, balance and harmony. It helps you to understand the elements that make up your mind and body and how to create a lifestyle that balances your unique needs. It gives you the knowledge and practices to self-heal.

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Yoga is a path to liberation, taking you deep into the 'self'. It gives you a moral code and practices that guide you along your spiritual journey. It helps you to train the mind and body into greater discipline, which ultimately leads you to greater freedom. 

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Ayurveda and Yoga work hand in hand, to give you a path to better know your higher consciousness, while simultaneously grounding you deeper into embodiment.

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Join me and we will walk this path together.

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All sessions will be held in person or online video call with WhatsApp.

 

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